Dietary consultation with body composition analysis

The comprehensive consultation with a clinical dietician includes a detailed nutritional history, body composition analysis using the InBody device and nutritional education. The body composition analysis is an ideal starting point for bringing a balanced diet into the daily menu. To make the beginnings easier, our clinical dietician may prepare a personalised nutritional plan based on the results obtained.

Indications:

  • obesity,
  • overweight,
  • bad eating habits,
  • desire to eat healthily,
  • assessment of diet effectiveness,
  • assessment of training effectiveness,
  • verification of basic body composition parameters,
  • prevention of civilisation diseases.
Call for advice
or contract for consultation
tel. +48 502 983 933

About consultation

The dietary consultation encompasses an in-depth nutritional and health history, body composition analysis using a professional medical device known as InBody, nutritional education and initial recommendations concerning diet and nutrition.

Such dietary consultation may be extended by personalised menus that take into account the restrictions recommended in elimination diets, food allergies and intolerances, diet-dependent diseases, thyroid problems, and nutrition of pregnant women.

An individual menu may be prepared for 7, 14 or 28 days.

 

FOR WHOM?

The dietary consultation with body composition analysis is recommended for everybody. It is a safe and effective method for verifying such parameters as adipose (fatty) tissue mass and its percentage content, visceral fat level, protein and mineral substance content, water content in the body and many others. It is also an excellent opportunity to become familiar with nutritional recommendations consistent with the latest scientific research.

 

WHAT DOES A DIETARY CONSULTATION LOOK LIKE?

The first stage involves an in-depth nutritional and health history, where the dietician asks the Patients about their current habits and preferences in terms of nutrition. It is recommended that the Patient prepare a list of food and liquids for the first consultation, specifying the time of consumption and the amount consumed over at least 3 days prior to the consultation.

The second stage consists in analysing the body composition using the InBody 120 medical device. The body composition analysis is based on the concept of electrical bioimpedance, which is a non-invasive, quick and safe method.

 

The InBody analysis makes it possible to determine such parameters as:

  • body mass;
  • skeletal muscle mass;
  • adipose (fatty) tissue mass;
  • percentage content of adipose (fatty) tissue;
  • BMI;
  • total body water content;
  • protein content, mineral substance content;
  • waist-hip ratio;
  • basic metabolic rate (BMR);
  • control of adipose (fatty) tissue;
  • body mass control;
  • muscle control;
  • segmental analysis of fatty and lean tissues;
  • impedance of each segment, impedance of each frequency;
  • visceral fat level;
  • obesity analysis;
  • obesity degree (%);
  • fitness scale;
  • body composition history.

 

Once the analysis is over, the dietician shows general recommendations concerning nutrition adapted to the results obtained. Furthermore, it is possible to purchase personalised menus that take into account the Patient’s individual nutritional preferences and restrictions related to the particular diseases or food intolerances.

 

WHAT DOES BODY COMPOSITION ANALYSIS LOOK LIKE?

The analysis using the InBody 120 medical device requires direct contact of the Patient’s feet and palms with the electrodes of the analyser. It is important that the Patient’s limbs not adhere to the trunk or touch each other. Prior to the analysis, it is recommended to take off all the jewellery and metal items, which might otherwise interfere with the correct current flow and consequently reduce the effectiveness of the measurement.

 

HOW TO PREPARE FOR THE TREATMENT PROCEDURE?

Before the first consultation, it is recommended that the Patient prepare a list of food and liquids, specifying the time of consumption and the amount consumed over at least 3 days prior to the consultation. Such a list will make it possible for the dietician to take a reliable nutritional history.

During the consultation, the dietician conducts the body composition analysis which must be performed on an empty stomach or at least two hours after the last meal. It is advisable to refrain from intensive physical effort for approx. 12 hours before the analysis. No alcohol may be consumed for 48h before the examination.

 

DURATION

The first consultation includes the body composition analysis and a nutritional history, which takes approx. 60 minutes, whereas each follow-up consultation with the body composition analysis takes approx. 30 minutes.

 

NUTRITIONAL PLANS:

  • nutrition of healthy individuals;
  • nutrition in elimination diets;
  • nutrition in diets increasing body mass;
  • nutrition in thyroid diseases;
  • nutrition in food allergies and intolerances;
  • nutrition of pregnant women;
  • nutrition in diet-dependent diseases:
    - insulin resistance
    - type I and II diabetes
    - diseases of the digestive system
    - diseases of the circulatory system
    - disturbed lipid metabolism

Contraindications

  • pregnancy;
  • pacemakers or metal implants;
  • it is recommended to refrain from the examination during menstruation.

Price list

Contact form

Price list

DIETARY CONSULTATION WITH BODY COMPOSITION ANALYSIS
Consultation with a dietician with body composition analysis PLN 200
Follow-up consultation with a dietician with body composition analysis PLN 100
Online consultation with a dietician PLN 150
Body composition analysis PLN 50

 

Standard menus:  
a 7-day menu PLN 150
a 14-day menu PLN 200
a 28-day menu PLN 300

 

Menus requiring nutritional modifications:  
a 7-day menu PLN 200
a 14-day menu PLN 250
a 28-day menu PLN 350

 

Menu modifications:  
a 7-day menu PLN 50
a 14-day menu PLN 100
a 28-day menu PLN 150

 

Dietary consultation, body composition analysis, a 7-day (standard) menu PLN 300
Dietary consultation, body composition analysis, a 14-day (standard) menu PLN 350
Dietary consultation, body composition analysis, a 28-day (standard) menu PLN 450
   
Dietary consultation, body composition analysis, a 7-day (requiring modifications) menu PLN 350
Dietary consultation, body composition analysis, a 14-day (requiring modifications) menu PLN 550
Dietary consultation, body composition analysis, a 28-day (requiring modifications) menu PLN 500
DIETARY CONSULTATION WITH BODY COMPOSITION ANALYSIS
Consultation with a dietician with body composition analysis PLN 200
Follow-up consultation with a dietician with body composition analysis PLN 100
Online consultation with a dietician PLN 150
Body composition analysis PLN 50

 

Standard menus:  
a 7-day menu PLN 150
a 14-day menu PLN 200
a 28-day menu PLN 300

 

Menus requiring nutritional modifications:  
a 7-day menu PLN 200
a 14-day menu PLN 250
a 28-day menu PLN 350

 

Menu modifications:  
a 7-day menu PLN 50
a 14-day menu PLN 100
a 28-day menu PLN 150

 

Dietary consultation, body composition analysis, a 7-day (standard) menu PLN 300
Dietary consultation, body composition analysis, a 14-day (standard) menu PLN 350
Dietary consultation, body composition analysis, a 28-day (standard) menu PLN 450
   
Dietary consultation, body composition analysis, a 7-day (requiring modifications) menu PLN 350
Dietary consultation, body composition analysis, a 14-day (requiring modifications) menu PLN 550
Dietary consultation, body composition analysis, a 28-day (requiring modifications) menu PLN 500

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